THE 10 REASONS WHY YOU SHOULD JOURNAL RIGHT NOW

The 10 reasons why you should journal right now

Here are some reasons a lot of people turn to journaling when they are stressed. If you are curious about exactly why you should journal every day, one of the main responses is that it can assist you to experience a new appreciation for life. Among the mindful practices that many people use is gratitude journaling, where they will write down some

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